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Yoga: Benefits of Tortoise Pose
Karen Watson Reeves demonstrates Tortoise Pose – a deep stretching pose that releases tightness and stiffness. By Karen Watson ReevesMany yoga poses are named after
Karen Watson Reeves demonstrates Tortoise Pose – a deep stretching pose that releases tightness and stiffness. By Karen Watson ReevesMany yoga poses are named after
September weekends will be jumping in Hot Springs’ Bridge Street Entertainment District, with blues, jazz, country music, motorcycles, a demonstration of electric automobiles, and a
Eli Vega will unveil some of his “renditions” in a live stream on Garland County Library’s Facebook page. Eli Vega, local professional photographer, author, and
Michael (Knightmage) Wilson in costume. Cosplay competition judged by four well-known cosplay performers has been added to the jam-packed menu of features for Spa-Con V,
The Squirt Race is November 13th, 2021, at 11AM and will start on Convention Blvd across from Embassy Suites. The cost is $10 and participants
The Big Pickle – The World’s Greatest Pickleball Festival will take over the streets of downtown Hot Springs Labor Day Weekend, September 3-5, partnering with
The 14th Annual Tikes, Trikes, and Trails has been scheduled for Saturday, October 2, 2021 at Entergy Park, 530 Lakepark Drive. Registration starts at 9:00
The 2021 5K Turkey Trot will be held on Thanksgiving morning, Thursday, November 25. Come run on the iconic Hot Springs Creek Greenway Trail and
The Northwoods Full Moon Group Mountain Bike Ride will take place Monday, September 20, at 6PM*. The rides will be no drop beginner to intermediate
By Christi Nation – Part 1 We all want to succeed. We all have goals we work toward even if the work is not conscious.
Hibiscus blooms – while rich in acid, antioxidants, and pectin, the calyxes are also used for preserves and relishes. By Debbie TripWho doesn’t love hibiscus
Low Key Arts is pleased to announce the 17th annual Valley of the Vapors Independent Music Festival (VOV) taking place Friday and Saturday, October 1-2,
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“Lunar New Year” by Artist Longhua Xu. . . Artist’s Statement… by Longhua Xu Art comes from the soul of the artist. Inspired pieces come from
Karen Watson Reeves demonstrates Hero Pose in front of Lauray’s The Diamond Center. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 columns will
Brush up on your heart health. February is a month where hearts are visible all month long. Not only is this for Valentine’s Day, but
The Cherry Blossom Festival will include cultural demonstrations, exhibits, and live musical performances, and the captivating rhythms of taiko drumming. The Hot Springs National Park
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