Yoga: Benefits of Tortoise Pose
Karen Watson Reeves demonstrates Tortoise Pose – a deep stretching pose that releases tightness and stiffness. By Karen Watson ReevesMany yoga poses are named after
Karen Watson Reeves demonstrates Tortoise Pose – a deep stretching pose that releases tightness and stiffness. By Karen Watson ReevesMany yoga poses are named after
September weekends will be jumping in Hot Springs’ Bridge Street Entertainment District, with blues, jazz, country music, motorcycles, a demonstration of electric automobiles, and a
Eli Vega will unveil some of his “renditions” in a live stream on Garland County Library’s Facebook page. Eli Vega, local professional photographer, author, and
Michael (Knightmage) Wilson in costume. Cosplay competition judged by four well-known cosplay performers has been added to the jam-packed menu of features for Spa-Con V,
The Squirt Race is November 13th, 2021, at 11AM and will start on Convention Blvd across from Embassy Suites. The cost is $10 and participants
The Big Pickle – The World’s Greatest Pickleball Festival will take over the streets of downtown Hot Springs Labor Day Weekend, September 3-5, partnering with
The 14th Annual Tikes, Trikes, and Trails has been scheduled for Saturday, October 2, 2021 at Entergy Park, 530 Lakepark Drive. Registration starts at 9:00
The 2021 5K Turkey Trot will be held on Thanksgiving morning, Thursday, November 25. Come run on the iconic Hot Springs Creek Greenway Trail and
The Northwoods Full Moon Group Mountain Bike Ride will take place Monday, September 20, at 6PM*. The rides will be no drop beginner to intermediate
By Christi Nation – Part 1 We all want to succeed. We all have goals we work toward even if the work is not conscious.
Hibiscus blooms – while rich in acid, antioxidants, and pectin, the calyxes are also used for preserves and relishes. By Debbie TripWho doesn’t love hibiscus
Low Key Arts is pleased to announce the 17th annual Valley of the Vapors Independent Music Festival (VOV) taking place Friday and Saturday, October 1-2,
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Paul Wineland – Jackson House Photography by Pam Clark As we kick off our 33rd year of publishing, we’re honoring the spirit of volunteering, leadership,
Karen Watson Reeves demonstrates Apanasana Pose at Tiny Town on Whittington Avenue. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 begins our celebration
By Dr. Annie Xu Cervical cancer is the 4th most common cancer in women, and now one of the most preventable types of cancer. Nearly all
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
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