
Yoga: Benefits of Blossoming Lotus Pose
Karen Watson Reeves has chosen a colorful, local mural for the location of her demonstration of Balancing Lotus. Photo by Fred Padilla. By Karen Watson
Karen Watson Reeves has chosen a colorful, local mural for the location of her demonstration of Balancing Lotus. Photo by Fred Padilla. By Karen Watson
Ginko biloba trees have the most interesting fan-shaped leaves, and are versatile and resilient, adapting well to Arkansas. By Sharon DentGinko (Ginko biloba) is one
Teaching artist, Lanie Carlson has a creative summer program in store for kids. Starstuff Studio, at Whittington Place, is a magical place to play and
Lake Hamilton fireworks display will take place Sunday, July 4th. The annual free public 4th of July fireworks display on Lake Hamilton will be held
Pumpkin is a fantastic treat for dogs. The high fiber content helps soothe digestive issues, plus the rich fatty acids, beta carotene, and antioxidants can
By Erin WoodPrepare Little Listeners: Preschool music teacher and author/illustrator Carol Dabney says, “When reading my children’s book, Butterfly Dreams, I say ‘Little caterpillar Carlos
Fans of silent film will enjoy Ricko Donovan’s live musical accompaniment to “The Temptress.” The Central Theatre, 1008 Central Avenue, in Hot Springs is undergoing
Loads of fun activities are planned for our furry pals during Bark in the Park, Saturday, July 3. On Saturday, July 3, Friends of Hot
By Erin BaberEvery Thursday morning from 8 a.m. to 9 a.m., listen to Technical Services Librarian, Brent Carroll and me, PR/Marketing Coordinator Erin Baber, on
Apply sunscreen to all parts of your skin that will be exposed to the sun 20-30 minutes before going out and every two hours after
National Junior Ranger Day is celebrated on Saturday, August 7. This family-focused day will be full of hands-on activities, specialized workshops, guided hikes, and collaborations
The Grady Nichols Band will be back to perform in Hot Springs for the Lupus Foundation Benefit, August 14. Grady Nichols and his band are
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“Invasion of the Bubble!” Photo of Livie Thompson By Photographer Ashley Thompson At just 10 years old, Livie Thompson is a true Renaissance girl—an artist,
Affirmations help reprogram a person’s beliefs. Photo by Steve Bonner By Michelle CrandellAn affirmation is a written or spoken statement about a desired reality, expressed
Karen Watson Reeves demonstrates Reverse Triangle Pose in front of Dryden Pottery. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Celebrating Chinese Language Day by featuring a bit of history about the written language. April 20th marks Chinese Language Day for the United Nations. Chinese
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