Yoga: Benefits of Cobra Pose
By Karen Watson Reeves It is not difficult to see why Cobra Pose is thus named. No matter how low the head and upper body
By Karen Watson Reeves It is not difficult to see why Cobra Pose is thus named. No matter how low the head and upper body
The Southern Enduro Tour (SET) offers the best variety of terrain in the Midwest and creates a regional championship that is both challenging and fun
Two of Arkansas’s most accomplished artists, Gary Simmons and Richard Stephens, both residents of Hot Springs, have been featured in a joint exhibit at the
An international exhibit of photographs depicting life in Ireland will be on display at the Hot Springs Convention Center for two months in 2020, including
By Eve Victory Oh, those New Year’s resolutions! We all make ‘em, but few of us can keep ‘em. Here’s an easy one for 2020:
By David Rose I am waxing cosmic of late. It must be the approach of the new year, the new decade. It releases my mind
Save the date to your calendars now for the first day of Oaklawn’s 2020 Race Season! Running from Opening Day, January 24 – May 2,
By Sharon Dent Many homeowners in the area have shade or partial-shade yards. Hostas and other shade loving plants do well in the Hot Springs
By Peggy Lindsey Entering 2020 and this brand-new decade have many individuals pondering changes they wish to see, especially in themselves. Looking closely, they wonder,
ARRRRR Mateys……Mutiny and murder may be brewing as something strange is happening on the Jolly Rancher Ship since it has been sailing on the Ouachita
May, 2020 marks the 25th Season for the Hot Springs Music Festival and to begin their celebrations, the Festival is pleased to announce the appointment
By Paul Kagebein January 2020, at the Garland County Library, sets the tone for the new year by trying a variety of new events and
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by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
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