Yoga: Benefits of Chair Pose
By Karen Watson Reeves Chair Pose. When I cue students into this position, there are a few who will grimace, growl or even audibly complain.
By Karen Watson Reeves Chair Pose. When I cue students into this position, there are a few who will grimace, growl or even audibly complain.
Hot Springs’ international recognition as the Birthplace of Major League Baseball Spring Training is responsible for bringing a high school baseball team from the Spa
Wanna howl at the moon with the Northwoods crew? Shred Valkyrie and Blue Jay by the light of the full moon? This is the last
Cheech Marin, half of the legendary comedy team Cheech and Chong, will serve as the grand marshal of the First Ever 17th Annual World’s Shortest
An impressive new bike park that includes a skills section and a jump section has opened at the Cedar Glades Trailhead of the Northwoods Trail
The staff of Visit Hot Springs, the city’s convention and visitors bureau, has joined with a veterans support group to raise money for the rehabilitation
By Eve Victory As you may know, I am the Hospitality and Tourism Management Instructor at National Park College. Every Fall in Food Preparation class,
By David Rose Not hydroelectric or geothermal? Limited, unless you live at the bottom of Niagara Falls or in Iceland. Not oil? Along with grease,
By Victoria Pike Everyone knows the holidays are all about giving, check out this list on where and what to give this holiday season. Abilities
Low Key Arts and Superior Bathhouse Brewery present the 13th annual Arkansas Shorts: A Night of Short Film festival on Saturday, January 4, 2020, at the
By Kathleen Cardinal Garland County Master Gardener By the end of the holidays most of us are the proud owners of either a poinsettia, Christmas
By Peggy Lindsey It is the most wonderful time of the year, and yet for many, Christmas has become just another thing to check off
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In his newsletter, author David Hill recently published an article about this book by Stephen Panus. o read the full article, click the link below
“Manèges” by Aaron Brewer In anticipation of the upcoming ballet “Midsummer Night’s Dream,” we teamed up with Hot Springs Children’s Dance Theatre Company director, Edmond
Our cover dancers are (l-r) Kylie Tobin, Claire Powell, behind Claire Powell-Emma Millard, Scarlett San Andres Rivers, Chloe Powell, Annabel Flores, Claire Cleveland, Martina Flores,
Arts & The Park: Celebrate Imagination, the Hot Spring’s Area Cultural Alliance’s unique and vibrant 10-day arts festival, will begin on Friday, April 26, and
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