Yoga: Benefits of Chair Pose
December 10, 2019
By Karen Watson Reeves Chair Pose. When I cue students into this position, there are a few who will grimace, growl or even audibly complain.
December 2019
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Recent Stories
Hanamaki High School Baseball Team Will Visit Hot Springs to Play Lakeside and Hot Springs High School Teams
December 10, 2019
Hot Springs’ international recognition as the Birthplace of Major League Baseball Spring Training is responsible for bringing a high school baseball team from the Spa
Full Moon Bike Ride Set for December 12
December 10, 2019
Wanna howl at the moon with the Northwoods crew? Shred Valkyrie and Blue Jay by the light of the full moon? This is the last
Get Ready for Cheech Marin as Grand Marshall for 2020 St. Pat’s Parade
December 10, 2019
Cheech Marin, half of the legendary comedy team Cheech and Chong, will serve as the grand marshal of the First Ever 17th Annual World’s Shortest
New Bike Park, Including Skills and Jump Features
December 10, 2019
An impressive new bike park that includes a skills section and a jump section has opened at the Cedar Glades Trailhead of the Northwoods Trail
Visit Hot Springs and Vets Support Group Hold Community Rummage Sale to Benefit Vets & Families
December 10, 2019
The staff of Visit Hot Springs, the city’s convention and visitors bureau, has joined with a veterans support group to raise money for the rehabilitation
Flavor 101: Food Memories
December 10, 2019
By Eve Victory As you may know, I am the Hospitality and Tourism Management Instructor at National Park College. Every Fall in Food Preparation class,
Energy of the Future, What’s the Answer?
December 9, 2019
By David Rose Not hydroelectric or geothermal? Limited, unless you live at the bottom of Niagara Falls or in Iceland. Not oil? Along with grease,
Giving Locally For The Holidays
December 9, 2019
By Victoria Pike Everyone knows the holidays are all about giving, check out this list on where and what to give this holiday season. Abilities
Arkansas Shorts: Scheduled for January 4, 2020
December 9, 2019
Low Key Arts and Superior Bathhouse Brewery present the 13th annual Arkansas Shorts: A Night of Short Film festival on Saturday, January 4, 2020, at the
Plants for the Holidays
December 9, 2019
By Kathleen Cardinal Garland County Master Gardener By the end of the holidays most of us are the proud owners of either a poinsettia, Christmas
Random Acts of Christmas Kindness
December 9, 2019
By Peggy Lindsey It is the most wonderful time of the year, and yet for many, Christmas has become just another thing to check off
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“Invasion of the Bubble!” Photo of Livie Thompson By Photographer Ashley Thompson At just 10 years old, Livie Thompson is a true Renaissance girl—an artist,
Tarot Mindset #3: Creating Affirmations
Affirmations help reprogram a person’s beliefs. Photo by Steve Bonner By Michelle CrandellAn affirmation is a written or spoken statement about a desired reality, expressed
Yoga: Benefits of Reverse Triangle Pose
Karen Watson Reeves demonstrates Reverse Triangle Pose in front of Dryden Pottery. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Did You Know Chinese is a Logographic Language?
Celebrating Chinese Language Day by featuring a bit of history about the written language. April 20th marks Chinese Language Day for the United Nations. Chinese
