
Benefits of Triangle Pose
“When I don’t have a lot of time for a yoga practice, but want to do a bit of strengthening and stretching, what are some
“When I don’t have a lot of time for a yoga practice, but want to do a bit of strengthening and stretching, what are some
In 2016, 6.5 billion dollars were spent on elections in the USA. That ain’t chicken feed. Unfortunately, Arkansas only benefitted from a small portion of
The Pocket Community Theatre, will present “James and the Giant Peach” in June. The classic story is directed by Tami Pultz and adapted by David
The major orchestra concerts for the 23rd Season of the Hot Springs Music Festival, June 3 – 16, are designed to appeal to all ages
Movies at the Market is a free outdoor movie series that will be held every Thursday in June. The movies are screened at sunset in
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“Invasion of the Bubble!” Photo of Livie Thompson By Photographer Ashley Thompson At just 10 years old, Livie Thompson is a true Renaissance girl—an artist,
Affirmations help reprogram a person’s beliefs. Photo by Steve Bonner By Michelle CrandellAn affirmation is a written or spoken statement about a desired reality, expressed
Karen Watson Reeves demonstrates Reverse Triangle Pose in front of Dryden Pottery. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Celebrating Chinese Language Day by featuring a bit of history about the written language. April 20th marks Chinese Language Day for the United Nations. Chinese
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