Warrior 3 Yoga Pose
There are three basic Warrior poses, with some modifications and different versions (Humble Warrior, Peaceful Warrior, just to name a couple) and they all come
There are three basic Warrior poses, with some modifications and different versions (Humble Warrior, Peaceful Warrior, just to name a couple) and they all come
“When I don’t have a lot of time for a yoga practice, but want to do a bit of strengthening and stretching, what are some
In 2016, 6.5 billion dollars were spent on elections in the USA. That ain’t chicken feed. Unfortunately, Arkansas only benefitted from a small portion of
The Pocket Community Theatre, will present “James and the Giant Peach” in June. The classic story is directed by Tami Pultz and adapted by David
The major orchestra concerts for the 23rd Season of the Hot Springs Music Festival, June 3 – 16, are designed to appeal to all ages
Movies at the Market is a free outdoor movie series that will be held every Thursday in June. The movies are screened at sunset in
Among the musicians scheduled to perform this summer at Oaklawn are The Commodores, Night Ranger and Dennis DeYoung: The Music of STYX, Sara Evans with
“When I don’t have a lot of time for a yoga practice, but want to do a bit of strengthening and stretching, what are some
The champion Hot Springs Police Department team powers its tub across the finish line in first place in the 2017 Running Of The Tubs. Seventeen
Pam Grier, star of “Smallville” and “Jackie Brown,” will be a celebrity guest at September’s Spa-Con 3. Pam Grier, who became a superstar in what
National Park Service (NPS) Midwest Regional Director Cam Sholly announced the selection of Laura Miller as superintendent of Hot Springs National Park in Arkansas. Miller
On October 28, 1886, The Statue of Liberty was dedicated on Ellis Island, and became an instant landmark and inspiration to people around the World.
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by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
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